Structured Improvisational Movement:
Prep -I wrote opposite pairs on index cards. The deck included:
soft/hard, open/close, loud/quiet, big/small, hot/cold, heavy/light, on/off
The Exercise - Each student had a turn to draw a card. As a group, we traveled across the floor (stage cross style), to a marked end point, moving/embodying the first word on the card. When we reached that point, we turned and traveled back to the start moving/embodying the contrasting word. This is a very structured, contained, and low-risk exercise; these kinds of exercises invite a lot of freedom to individuals who may be new to the medium.
My girls had a great time with this exercise.
We ended class with a performance score. I had three students by this point. I kept two in the performance space and one in the audience, and kept alternating performers. I used one piece of music. In each new duet, they took a moment to whisper to each other, then gave me the music cue. Their improvisational dance score was to show joining/mirroring and contrasting movement. They also needed to show both axial and locomotor movement.
They had a great time and so did I. I left class that night feeling energized and excited to design the final two weeks of the program.
Inspiration: elements
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